Parentification is when a child takes on adult roles, like caregiving, emotional support, or managing responsibilities, often at the expense of their own needs and development. While it can lead to hidden struggles like guilt, burnout, and people-pleasing in adulthood, healing is possible and you don’t have to keep living in survival mode.
Experience a variety of tools and coaching options that empower you to take charge of your health and wellness.
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Whether you’re just beginning to explore the impact of parentification or you’re ready to dive into your healing journey, I’m here to help. Reach out to schedule a consultation or learn about how I can support you in reclaiming your identity and creating the kind of wellness that you deserve.
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